Sarasvati
 
 
You can reach a state of physical wellbeing and inner freedom through Yoga and Meditation. I am here to help you be fit, healthy and the most authentic, joyful and free self you can be.

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Yoga and Meditation sessions online and in studio

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You don’t have to be a particular age, size or shape to practice or to find ease and inner freedom in your life. .
Beginners welcome.

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Yoga off the mat BLOG

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‘Fluff-free freedom’, a life-changing yoga off the mat course

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Free practice videos

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Check out the STORE for

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Workshops

Retreats

Book, cards and more

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If you are looking for a dedicated Yoga and Meditation practitioner and teacher who can offer you appropriate modifications if there are some ways that your body doesn’t like to move, if you have injuries or are pregnant, just starting on your journey or done lots of Yoga before (or if you are just looking for someone who knows what they are doing) please get in touch.

Get the free ‘What really is Yoga?’ PDF: