2022 Yoga Retreat

2022 Sanctuary Yoga Retreat, Mission Beach

sanctuary yoga retreat

DATE: August 9 – 14, 2022

Escape winter in the rainforest by the beach in this purpose-built eco resort.

Practice daily yoga and meditation and really unwind to the rhythm of nature.

Details: https://classicalyoga.com.au/mission-beach/

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WORKSHOPS

‘Meditation Matters’ Meditation Workshop 

Sarasvati meditation
LEARN RELIABLE TOOLS FOR MEDITATION

This 3 hour workshop is for you if you are new to Meditation and also if you want some reliable tools to further your Meditation practice so as to find the peace and joy that is your natural state. It is a distillation of many years of practicing and teaching meditation, and from the content of my book ‘Yoga Off the Mat – Freedom in Everyday Life’. We explore practices to quiet the busy mind such as mindfulness, mantra, breathing, movement and much more. Meditation has many benefits that you will experience right away, and you won’t regret attending this workshop.

Meditation Matters is a 3 hour workshop 

LOCATION:
This workshop is at the Mordialloc studio and online

DATES (2022):

  • Wednesday October 5, 10am – 1pm

Your investment: $85 BOOK HERE

Fee includes your copy of my book ‘Yoga off the mat, freedom in everyday life’ (which will be posted to you for on-line events)

‘I have so many techniques now and you have built my confidence up’ Sandra F

‘Would definitely recommend to others’ Pete H

‘That is the most relaxed I have EVER been’ Helen

‘Surprising to have that sense of connection, even though we were not in the same room’ Rosemary

‘I have learnt so much about myself and I am discovering the missing pieces to what makes me ‘ Tracey

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Learn how to use your breath more effectively

‘Beautiful Breath’ workshop 

Get back in touch with your natural breath, discover ways to enhance your breathing with asana and ways to enhance your asana with your breath, how to use breathing to counter stress, and assist relaxation and meditation and much more.

LOCATION

Waverley Yoga Studio and online.

DATES (2022):

  • Saturday July 2, 1 – 3pm

Your investment $85 includes a bonus copy of ‘Yoga off the Mat – Freedom in Everyday Life’

BOOK HERE

(See further below for yoga teacher workshops)

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2022 Workshops for Yoga teachers:

NOTE: All of these yoga teacher workshops are held at Waverley Yoga Studio and can be online if wanted (and recorded for your convenience). They all include the latest theory, practical components and a comprehensive workbook.

Teaching Yoga for Seniors Workshop (6 hrs) 

Learn specific skills to address the issues facing the largest growing demographic of our population. Includes comprehensive notes addressing the physiology of ageing, specific problems such as arthritis, pain, cariovascular disease, joint replacement and much more, a chair yoga class and a mat class.

  • Saturday March 12, 10am – 4.30pm POSTPONED (this workshop is also being recreated as a self-paced online course for yoga and movement teachers. Please ask about the super early enrolment special)

Fee $175 Book with the Australian College of Classical Yoga, call Robert: 9833 4050 or email info@classicalyoga.com.au

Teaching Restorative Yoga Workshop (5.5 hrs)

We all need restorative yoga in our lives! Learn why this is so, the conditions required to encourage deep restorative rest, which poses to offer and why, and how to provide complete propping in this practical and experiential workshop. 

  • Saturday April 2, 10am – 4pm POSTPONED

Fee $175 Book with the Australian College of Classical Yoga, call Robert: 9833 4050 or email info@classicalyoga.com.au

Teaching Yoga for Pregnancy Workshop (5.5 hrs) 

Learn skills and variations to safely guide women in their yoga practice throughout the different stages of pregnancy and how to use yoga to manage some common discomforts of pregnancy as well as the birth and beyond. Comprehensive notes and practical included.

  • Saturday September 17, 10am – 4pm

Fee $175 Book with the Australian College of Classical Yoga, call Robert: 9833 4050 or email info@classicalyoga.com.au

Teaching Mother and Baby Yoga Workshop (5.5 hrs) 

Learn the skills to safely help the mother with her post-partum body and an infant in the first year of life with Yoga, and how to provide a supportive and nurturing community in this special time of life. Comprehensive notes and practical included.

  • Saturday October 1, 10am  4pm

Fee $175 Book with the Australian College of Classical Yoga, call Robert: 9833 4050 or email info@classicalyoga.com.au

Preparing for Advanced postures workshop (5.5 hrs)

What is an advanced posture? And how can you safely help your students along the path physically and mentally? Mainly practical, based on sound anatomy knowledge.

  • Saturday November 12, 10am – 4.30pm

Fee $175 Book with the Australian College of Classical Yoga, call Robert: 9833 4050 or email info@classicalyoga.com.au

2023 Yoga and Meditation Retreat

Revive, Renew, Restore Yoga Retreat

Samahita Retreat Centre, Koh Samui, Thailand
 
Details later