>> All classes continue with other teachers.
>> I will be back at Waverley Yoga Studio Sunday June 19 and Soul Seed Yoga Thursday June 23.
Yoga and Meditation Classes are online and in person as per below (ask me for the link).
Including deep letting go, meditation, warming up the body, and movements that mobilise the spine in all directions, these leave you feeling energised and yet relaxed. The general level classes include some dynamic work to help you feel strong and fit as well as some slowing down and meditation.
‘Thanks for another great class. I thoroughly look forward to each Monday night.’
See below for class times and see the workshops page for for information on workshops and retreats :
- 9.30am Meditation (Waverley Yoga Studio and online)
- 10.30am General Yoga (Waverley Yoga Studio and online)
- 10am General Yoga (Waverley Yoga Studio and online)
- 7.30pm General Yoga (online only)
- 9.15am General Yoga (Waverley Yoga Studio and online)
Do you have specific needs? Private sessions via zoom are available, please enquire.