Learn how being trapped in your busy mind prevents your best life, and how to awaken to the flow with my fast track program to inner joy and freedom.

You will know how to deal with that monkey mind once and for all.


Does your busy mind keep you trapped and hold you back?

Does being stuck in your head prevent you from having a good night’s sleep?

Do you get stuck in fear and anxiety, getting frustrated and irritable when things don’t go the way you think they should, and lose patience easily?

Do you turn things over in your head again and again, even when you know it won’t help?

Do you secretly feel not good enough?

Can you imagine what life would be like if you felt a constant peace and weren’t stuck in your head all the time?

Let’s be honest…

You’re fed up with it.

You don’t want to feel this way anymore.

You know the negative impact it’s having in your life, your health, your relationships and even in your career.

  • You want to make decisions with ease and confidence.
  • You want to feel calm when dealing with life’s ups and downs without being drawn into mental turmoil every time things don’t go your way.
  • You want to feel a constant state of inner peace and joy that will translate into easy and flowing relationships with your children, partner, family, friends and colleagues.
  • You want to feel confident and trust that things will unfold naturally while you keep your cool.
  • You want to be able to manage all life situations feeling centred and more relaxed, instead of going into panic mode.

I’m here to tell you that it is possible!

Hey, I’m Sarasvati, and over the last 20 years the practices of yoga and meditation have made a huge difference to the way I experience life.


I no longer feel not quite good enough or that there is something missing.


Learning to get out of my own head has made a profound difference to my life. Learning to take a step back and watch our thoughts has made a big difference to my students’ lives too.


There is a lot of fluffy stuff out there in the spiritual world and I knew there had to be a way to cut through it and deliver a clear path that allows you to experience your life in a calm, centred authentic and joyful way.

Introducing ...


Read more and join the course here

There are 2 versions of this path to inner freedom:

Fluff-free freedom – Supported VIP version  (Note: the next supported course starts early 2024, do let me know if you are interested.)

I highly recommend this if you want me to be there guiding and supporting you in how to find inner freedom all the way through. I don’t do the work for you but I do hold your hand along the way (so to speak). We will have a weekly group online meeting to tease out the material and explore together. The course material is available as soon as you sign up and the next series of weekly meetings will begin at an agreed time.
Fluff-free freedom – complete DIY version
The course material is available as soon as you sign up and you work through the material in your own time and take as long as you like on your journey to inner freedom. Being DIY this comes at a much lower price point. (Of course I am available if you get stuck with anything).

Read more and join the course here