Sarasvati Sally DawsonShavasana Deep Relaxation and Meditation CD NOTE - limited stock of physical CD remains, get your NOW if you want one.
(Still will be available as mp3 when they run out)
1. Deep yogic breathing for wellness, healing and relaxation (9 minutes)
2. Shavasana – relinquishing body and mind for deep relaxation and meditation (21 minutes)
3. Anatomical trip through the body – major bones and muscles, for students of anatomy (11 minutes)
4. Short relaxation (13 minutes)
5. BONUS 10 year anniversary track Guided stillness meditation (20 minutes)
All guided by Sarasvati, with beautiful meditative background music.
NOTE: Pick Up or other shipping options are available for this product. Just follow through the shopping cart to checkout to select the best delivery option for you.